Psychotherapy in Brighton and Hove
Very often counselling and psychotherapy can merge.
However certain issues necessitate a greater degree of healing. Psychotherapy is a therapy that can explore unconscious conflicts and can offer you the chance to gain a greater insight and understanding of yourself.
It can enable you to develop your full potential in how you relate to others by increasing your knowledge of how your past – your there and then – can impact on how you live in the present – your here and now – and psychotherapy can help you to discard those chains that shackle you to an unhelpful past and allow you to set yourself free.
Psychotherapy can enable you to overcome many addictions and self destructive patterns of behaviour that may be hindering your journey to a relaxed and fulfilling life.
In my clinic in central Hove I provide that space that allows you to discover who you can be.