Counselling

Counselling in Brighton Hove

In Brighton and Hove I provide counselling that is helpful for any time in your life; perhaps during a period of transition when you need to focus on a specific issue or problem, or to provide you with the time and space to explore core thoughts or emotions.

Or you may wish to seek counselling at a time when your life feels stuck or indeed when a relationship has come to an end and the grief feels overwhelming, when perhaps there is anger and conflict in your life and the way you communicate is no longer helpful to you.

In my  clinic in central Hove I provide the counselling which can assist you in considering the changes you may wish to make in order to enhance your life and decide on how best to achieve those changes. It can help you to recognise, understand and build on your strengths and inner resources.